~Environment~


Wild Bergamot
Saskatchewan ’s Natural Mint
By Kahlee Keane


Monarda Fistulosa - Wild Bergamot
(Photo Courtesy of Kahlee Keane)

The native perennial Wild Bergamot grows in abundance in Saskatchewan . The shaggy flower heads show themselves in clearings, thickets, and along field edges. The flowers appear in terminal clusters of dozens of tiny, rose to purple-coloured blossoms. The opposite, lance-shaped leaves are toothed and have a tendency of curving backward toward the ground. Unlike most mints, this plant is drought-tolerant, so I would estimate that it will be predominant in the landscape.

After the flowers have died back, a perfectly rounded seed head appears, if you look closely you will see the little holes in it where the individual flowers once blossomed. Quite often you can still find last years seed head among this years blossoms, keep an eye out for them, they’re worth noting.


Wild Bergamot Seed Head
(Photo Courtesy of Kahlee Keane)

The common name bergamot has been bestowed on the Monardas because of their flavour resemblance to Citrus bergamai, a bitter orange tree grown in Italy and Morocco . This tree produces an essential oil used in perfumery and in providing the refreshing, unique flavour to the Earl Grey Tea. When bruised both the leaf and flower of wild bergamot send off a rich scent reminiscent of Earl Grey Tea, and may be used with any black tea to imitate the unique smell and taste of this well known aromatic drink.  

Collect the whole stem of this plant in mid or late summer, dry in a shaded and well ventilated space. Its volatile oil dissipates readily if dried improperly and the medicines contained in the oil will be lost. This oil’s constituents are citral, menthol, menthone and other aromatics that vary according to the habitat in which the plant grows.

This herb will keep up to three years if it is dried properly and the whole blossom and leaf stored in airtight containers out of the light in a cool place.


Wild Bergamot
(Photo Courtesy of Kahlee Keane)

In the traditional medicine of the Plains Cree there were many uses for this plant. Chewed leaves were placed in the nostril to relieve a headache, a decoction of the root and flower was administered for worms. A poultice of moistened dry flowers and leaves was used as a dressing for burns. An infusion of flowers and leaves was used as a skin wash, and a steam of the boiled plant was inhaled to treat respiratory problems.

Scientific research has confirmed that wild bergamot contains up to 20,000 parts per million of a chemical called geraniol which prevents tooth decay. Given this information I would say that it makes sense to make a mouth wash from the leaf of this plant.

‘Listerine’, a powerful antiseptic mouthwash, has thymol listed as one of its ingredients. This same chemical is found plentifully in wild bergamot. You can use a tea of this plant as a gargle for sore throats just as you would use Listerine with the added benefit that it is mildly anaesthetic.

There are many more mints growing in Saskatchewan , in all manner of habitats, whether you want to use them for a tasty tea or for their medicinal attributes. Keep your eyes and nose alerted for them this season.